Sweet and Sour Chicken

Sweet and Sour Chicken

Ingredients
  • For the Chicken{br]
  • 2 lbs. boneless, skinless chicken breasts cut into chunks
  • sea salt + pepper (to taste)
  • ½ cup of cornstarch
  • 2 large eggs (beaten )
  • ¼ cup of olive oil
  • For the Sauce
  • ½ cup of brown sugar
  • ½ cup of apple cider vinegar
  • ¼ cup of ketchup
  • ¼ cup of soy sauce
  • ¼ cup of water
  • 1 teaspoon minced garlic
Instructions
  1. In a large bowl, whisk together the sauce ingredients. In a separate bowl, season the chicken with salt and pepper then stir in cornstarch and eggs.
  2. Heat olive oil in a large skillet and cook the chicken until light golden brown (about 4-5 minutes). Transfer chicken to crockpot and cover with the sweet and sour sauce.
  3. Stir to evenly coat the chicken, then let it cook on high for 3 hours (or low for 6 hours). Serve over your favorite brown rice or noodles.
 

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