Cheesecakes with rice flour in the oven recipe with photos step by step and video
I consider this recipe PP because it does not contain white wheat flour and the rest of the ingredients are healthy. In addition, cheesecakes are not fried in oil in a pan, but baked in the oven. Sugar can be replaced with a sweetener or honey.
It is important to carefully consider the choice of cottage cheese. A poor-quality product can spoil the finished dish, as it directly affects the texture, taste and final result. Choose fresh, natural cottage cheese, without impurities, signs of spoilage (unpleasant smell, heterogeneous color, separated whey). Do not forget to pay attention to the consistency (dry, wet, smooth or grainy, soft or pasty), as well as the fat content of the product.
Instead of sugar, you can use a sweetener that is not afraid of heat treatment.
Keep in mind that every oven is different. The temperature and cooking time may differ from those indicated in the recipe. To make any baked dish successful, use the useful information about the features of the ovens!
It is important to be aware that there are no recipes or products in nature that are unconditionally useful to all people or unconditionally harmful to all. As with medicines, so in nutrition, there are indications and contraindications, daily individual intakes and for most people it is all very personalized. At the same time, there are a lot of myths “about proper nutrition” (for example: fat is bad), which distort the very essence of this concept and in such a distorted form are distributed on the Internet and in the media. Therefore, remember that any “PP recipe” will be related to proper nutrition only conditionally, you should not take it as a dogma. And even if a recipe writer, a “health food specialist,” or a nutritionist and fitness trainer calls something good (HP) or bad, it may not be so for you personally.
The opinion of the site administration about proper nutrition may not coincide with the opinion of the author of the PP recipe!
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