Chicken thigh fillet in a pan recipe with photo step by step

Chicken can be replaced with turkey or any other type of meat of your choice. But keep in mind that in this case, the cooking time and calorie content of the dish will change.

Any oils are useful only until a certain temperature is reached – the smoke point, at which the oil begins to burn and toxic substances are formed in it, including carcinogens. How to determine the frying temperature and choose the best oil for frying, and which one is better not to use at all, read here.

Since the degree of salinity, sweetness, bitterness, sharpness, acidity, pungency is individual for each, always add spices, spices and seasonings, focusing on your taste! If you are adding any of the seasonings for the first time, then keep in mind that there are spices that are especially important not to shift (for example, chili pepper).

Important! The wrong pan can ruin even the best recipe. Read all the details on how to choose the perfect frying pan for different dishes here.

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