PP pie with cottage cheese and apples in the oven recipe with photo step by step and video

I believe that this recipe is PP, because, firstly, it turns out to be low-calorie – it does not contain fat, and fat-free cottage cheese is used. Secondly, there is no sugar in the pie, which does not carry any benefit, and in large quantities only brings harm – obesity, caries, diabetes. And finally, wheat flour is replaced with rice flour here, so the pie can be included in the diet for those who cannot tolerate gluten.

Important! In order for the curd dough or filling to be successful, it is important to carefully consider the choice of cottage cheese. A poor-quality product can ruin baked goods, as it directly affects the texture, taste and final result. How to choose the right cottage cheese for dough or fillings, read in this article.

Keep in mind that every oven is different. The temperature and cooking time may differ from those indicated in the recipe. To make any baked dish successful, use the useful information about the features of the ovens!

It is important to be aware that there are no recipes or products in nature that are unconditionally useful to all people or unconditionally harmful to all. As with medicines, so in nutrition, there are indications and contraindications, daily individual intakes and for most people it is all very personalized. At the same time, there are a lot of myths “about proper nutrition” (for example: fat is bad), which distort the very essence of this concept and in such a distorted form are distributed on the Internet and in the media. Therefore, remember that any “PP recipe” will be related to proper nutrition only conditionally, you should not take it as a dogma. And even if a recipe writer, a “health food specialist,” or a nutritionist and fitness trainer calls something good (HP) or bad, it may not be so for you personally.
The opinion of the site administration about proper nutrition may not coincide with the opinion of the author of the PP recipe!

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