recipe and variations for fresh unique dishes

Fresh, tasty and perfect for the summer: let’s find out how to prepare chickpea salad and which ingredients to combine it with.

With the arrival of hot and muggy days you always want fresh dishes, which you can also prepare in advance and refrigerate until lunch or dinner time. In addition to the classic pasta, barley and rice, the cold chickpea salad is also ideal to serve in the summer: combining it with seasonal ingredients, it becomes an excellent single dish. Here are some recipes!

How to make chickpea salad

1. To prepare this summer chickpea salad, start by rinsing the legumes from their conservation liquid, drain them carefully then transfer them to a large bowl.
2. Wash the cherry tomatoescut them into wedges and add them.
3. Pit and cut the olives into small pieces and add to the salad.
4. Finish with olive oil, salt and a sprinkling of chopped parsley.
5. Mix and keep in the refrigerator until it’s time to serve.

Chickpea salad: variations

These legumes can be combined with many ingredients: let’s discover another recipe to prepare an excellent one light chickpea salad!

• For example, you can prepare a chickpea and avocado salad, simply by combining the diced avocado. Mix well to mix all the ingredients.
• Me too’orange is a great addition, which will bring some freshness to the plate. Clearly, it is more suitable in winter when they are in season. In autumn, however, you can try with grains of pomegranate!
• Or again, once transferred to a serving dish, add the yogurt sauce and serve immediately: it will be much richer and tastier!

If you liked this preparation, also try all our recipes with chickpeas!

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