recipes for seasoning them raw and cooked

Zucchini spaghetti is a very delicious idea to use these vegetables: raw, cooked and seasoned, let’s see how to make them in all the sauces!

Even if you don’t have the classic zucchini spaghetti tool, preparing this delicious dish won’t be a problem! And indeed, bringing this course to the table will make you feel a great with your guests, since it is a recipe fresh, original and which can be seasoned in many different ways. Let’s see some recipes with raw zucchini spaghetti or stir-fried!

zucchini noodles
zucchini noodles

How to make zucchini spaghetti

  1. Take the courgettes and wash them thoroughly under running water, then remove the ends and dry them.
  2. At this point you can decide whether preserve the skin or remove it: in the first case you will create a very captivating game of different shades and colors, as well as different textures in the mouth. If, on the other hand, you remove the skin, you will have more zucchini soft.
  3. Now you have to make the vegetable spaghetti: if you have the appropriate rotary machine, all you have to do is follow the instructions, but if you don’t have one, you can use a grater with the large holes and pass the courgettes vertically. Alternatively, slice the zucchini along the long side with a knife or mandolin, then cut many strips.
  4. Now prepare the sauce, start cooking and complete the dish. Put a drizzle of oil and a clove of garlic in very large pan to warm up, add the washed and cut cherry tomatoes and let them cook over high heat for a few minutes.
  5. Remove the garlic and add the zucchini spaghetti paying attention to widen them as much as possibleand so that they are crispy.
  6. Leave cook 5-10 minutes being careful not to burn the dish (add a drop of water if necessary) and not to flake the pasta. Finally, season with salt and pepper and serve.

How to season raw zucchini spaghetti

If you opt to leave the zucchini spaghetti raw, you can season the zucchini with salt, pepper and a good drizzle of oil, perhaps adding a spoonful of pestoto make the dish more creamy.

Another idea may be to use del cheese, perhaps diced feta: this dish, in fact, lends itself very well to being dressed like a salad, so using fresh ingredients can be a winning choice. Feta, cherry tomatoes and basil are three simple elements to make one fairy tale reach!

Recipes with zucchini spaghetti: some tasty ideas

As we anticipated, once ready they are there many modi to taste them. In fact, zucchini pasta lends itself to many condiments, and even to some variants … hyper-gluttonous! Let’s see Together someone:

– Zucchini spaghetti with prawns: Brown them in a pan with a drizzle of oil and blend with half a glass of wine, then sauté the spaghetti and add the prawns. Season everything and garnish with a handful of black sesame. You will see how good!

– With tuna, lemon and cherry tomatoes: another variant fanciful e very easy. Make a quick sauce with onion, tuna, cherry tomatoes and lemon zest. If you love i lord I decidedthen capers, anchovies and olives are a reinforcement that will make you dream!

– Fried zucchini noodles? Why not! We could not but conclude with an ideal version for who it is gluttonous. The procedure is very simple: flour the spaghetti and throw them into the boiling oil. And don’t forget to dry them e salar!

Also try all our recipes with zucchini!


Zucchini spaghetti goes enjoy at the momentbeing made with fresh vegetables and, possibly, at km 0. We do not recommend freezing them in the freezer.

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