Salad with chicken and avocado / quick and healthy salad without mayonnaise

For salad, take 1 large or 2 small cucumbers and cut them into small cubes or strips.

We also cut the boiled chicken breast into cubes or straws.

Boiled chicken eggs cut into large cubes.

We cut a ripe and soft avocado in half, then carefully cut each half with a knife (not reaching the peel), first in one direction, then in the other, you need to get a mesh.

And then we separate the pulp from the peel with a spoon and get an avocado cut into cubes, if large pieces come across, you can cut them and make them smaller.

For dressing in sour cream (or Greek yogurt), add salt, pepper and French mustard, mix everything well. Refueling is ready

Assemble the salad: Tear the lettuce leaves into large pieces on a dish with your hands.

From above, in a chaotic manner, lay out all the chopped ingredients – chicken breast, eggs, cucumbers and avocados.

And then with a teaspoon lay out the dressing in a chaotic manner.

Delicious and healthy salad is ready)

Enjoy your meal!