Salad with red cabbage – step by step recipe with photo

Step by step cooking recipe

Additional Information

EVERYTHING is good in this salad! Purple vegetables and fruits contain anthocyanins – plant flavonoids – pigments that give the fruits just that color. Anthocyanins primarily strengthen the walls of blood vessels, and also prevent the development of a stroke. According to the study, those who consumed purple-colored anthocyanin-rich foods were 32% less likely to have a heart attack. Eat healthy salads and be HEALTHY! Such salads will also bring many benefits to the body on the days of Lent.