Simple PP salad with yogurt recipe with photo step by step

I consider this recipe PP because it contains healthy ingredients. This vitamin, refreshing yogurt salad goes well with all meat and potato dishes. The perfect accompaniment to barbecues and even fish.
Purslane is added to all kinds of salads, soups are cooked from it, pies are baked, eaten raw and stewed.

The taste of purslane is somewhat similar to sorrel, slightly sour and refreshing.

Definitely try it!

Enjoy your meal!

Since the degree of salinity, sweetness, bitterness, sharpness, acidity, pungency is individual for each, always add spices, spices and seasonings, focusing on your taste! If you are adding any of the seasonings for the first time, then keep in mind that there are spices that are especially important not to shift (for example, chili pepper).

It is important to be aware that there are no recipes or products in nature that are unconditionally useful to all people or unconditionally harmful to all. As with medicines, so in nutrition, there are indications and contraindications, daily individual intakes and for most people it is all very personalized. At the same time, there are a lot of myths “about proper nutrition” (for example: fat is bad), which distort the very essence of this concept and in such a distorted form are distributed on the Internet and in the media. Therefore, remember that any “PP recipe” will be related to proper nutrition only conditionally, you should not take it as a dogma. And even if a recipe writer, a “health food specialist,” or a nutritionist and fitness trainer calls something good (HP) or bad, it may not be so for you personally.
The opinion of the site administration about proper nutrition may not coincide with the opinion of the author of the PP recipe!