Smoothie bowl recipe with photo step by step

A smoothie bowl differs from the usual one in that it is served in a deep bowl, and not in a glass, you need to eat it with a spoon. This dish is perfect for breakfast or a light snack for dinner, it is very nutritious, able to energize and invigorate for the whole day. Thanks to the wide variety of smoothie ingredients that can be used, namely berries and fruits, you can create your own unique and inimitable smoothie bowl.

Important! To make oatmeal dishes always tasty, as well as all the secrets of choosing and cooking, read the article about oatmeal and oatmeal.

It is important to be aware that there are no recipes or products in nature that are unconditionally useful to all people or unconditionally harmful to all. As with medicines, so in nutrition, there are indications and contraindications, daily individual intakes and for most people it is all very personalized. At the same time, there are a lot of myths “about proper nutrition” (for example: fat is bad), which distort the very essence of this concept and in such a distorted form are distributed on the Internet and in the media. Therefore, remember that any “PP recipe” will be related to proper nutrition only conditionally, you should not take it as a dogma. And even if a recipe writer, a “health food specialist,” or a nutritionist and fitness trainer calls something good (HP) or bad, it may not be so for you personally.
The opinion of the site administration about proper nutrition may not coincide with the opinion of the author of the PP recipe!

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